21 Reasons For Your Hair Loss
There is no doubt in the fact that baldness is more common in men but hair fall and thinning of hair is a common trait of women. The Reason could be the deficiency of a single vitamin or it could be a health disorder. Here are 21 reasons that explain the causes of hair loss which is very common these days:
- Physical stress:
The Physical trauma of any kind has a very bad influence on hair growth. It increases the shedding phase of hair growth cycle and results in temporary hair loss. But this process stops after the recovery of body health.
An interesting thing about pregnancy is that hair loss is more common after delivery rather than during pregnancy. But it’s a normal phenomenon and hair will resume its growth soon.
- Vitamin A excess:
Overdosage of Vitamin A can start hair loss. Its daily requirement is 5000 IU. But it is a reversible process and returns to normal when Vitamin A is stopped.
- Lack of proteins:
If your diet will be deficient in proteins for about 2-3 months then your body will start extracting it from your hair. So you must include fish, meat and eggs in your diet to fulfil this deficiency. This beauty tip will help you a lot.
- Male pattern baldness:
By age 60, every second man experiences male pattern baldness. It is both due to hormones and genes. To avoid hair loss, many oral medications and topical creams are available. Hair transplant is also very common these days.
If a woman belongs to a family where hair loss is very common then there are more chances of her to get prone to it. The affected part will be wide and her hair will become thin. It is called androgenic alopecia. Again minoxidil will be very helpful to combat it.
- Female hormones:
Whenever some change occurs in the hormones of a female like at menopause, hair loss can occur. A very common cause is birth control pills. So if this problem exists then talks to your doctor and stop taking the oral pills.
- Emotional stress:
Emotional stress like divorce etc can be a very common cause of hair loss. So modify your lifestyle and take some medication against anxiety to revive the hair growth. Its a temporary situation and will be resolved soon.
Anaemia is mainly due to iron deficiency which is a very common cause of hair loss. But this hair loss problem is reversible and can be corrected by the use of iron supplements.
Thyroid hormones are responsible for the control of our metabolism and growth. When thyroid gland becomes inactive, it can result in hair loss. So for this problem, you should consult a doctor and start thyroid medication to stop hair loss.
- Vitamin B deficiency:
Although uncommon the deficiency of Vitamin B is a very common cause of hair loss. Eat diet rich in Vitamin B like meat, fish etc. Vitamin supplementation can be very helpful as well.
- Autoimmune-related hair loss:
In this process, the immune system starts making antibodies against body’s own hair and results in hair loss. In this case, steroid injection should be taken at first. Oral drugs should be taken as well.
Lupus is also an autoimmune disease but the scarring element about it is that it is irreversible. Only solution is to adopt a new hairstyle to hide the bald patches. Short hair could also help.
- Dramatic weight loss:
Hair loss can also result from sudden weight loss because it acts like a physical trauma. It can also be due to some eating disorder like anorexia or bulimia. This hair fall will resolve itself after almost 6 months.
Chemotherapy is a very common cause of hair loss. It destroys rapidly dividing cells like both cancerous and the normal hair cells. When chemo is stopped, hair will grow back but with a different texture and color.
- Polycystic ovarian syndrome:
This syndrome occurs due to an imbalance of hormones. Increased androgens can cause weight gain, infertility as well as hair loss. Treatment of PCOS is weight loss, exercise and correction of infertility and diabetes risk.
Certain drugs like antidepressants, antihypertensive, NSAIDS and blood thinner drugs can cause hair loss. So after consulting your doctor, switch to a lower dose or change your medicine.
- Over styling:
If you are fond of hair styling and getting hair treatments then you should discontinue this habit. Because such practices damage the roots of hair and they will not grow back again. So avoid heating your hair and use conditioner after applying shampoo.
It is a behavioural disorder in which person compulsively starts pulling out his hair. This constant playing can cause hair loss and it starts before the age of 17. To treat it, antidepressants should be taken and behaviour therapy should be started.
After the age of 50 or 60 years, hair loss is a very common phenomenon. Women try different ways to combat it but doctors recommend that nothing should be done as it is a normal process.
- Anabolic steroids:
The athletes who abuse anabolic steroids to increase the muscle bulk often experience hair loss. The impact is same as that of PCOS. To combat it, the drug should be discontinued after consulting doctor.